Where will I lose weight? A comprehensive guide for knowing where the fat will shed. Why you don't lose fat evenly If you're overweight, whenever you start working out, eating…
@BrutalHonestFitJuly 31, 2018
No sugar coating it. You can’t be fit if you’re not honest with yourself. If you are serious about getting into shape, you CAN do it. The journey is hard and most people quit near the beginning. Don’t be one of them. The choice is always yours.
Recent Articles
How to Build Muscle FAST For Men - A guys guide to building muscle How to Build Muscle FAST For Men No guy wants to be the skinny guy. You…
@BrutalHonestFitJuly 10, 2018
Getting In Shape Before A Wedding So he asked you and you said yes! That's great news! Congratulations! And what else? You've already set a date?! How exciting! You have…
@BrutalHonestFitJuly 2, 2018
Best Pre Workout Supplement for Women If you've been on this site before, you know that the key to burning fat is building muscle. For women, this is extra important.…
@BrutalHonestFitMay 8, 2018
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